Parents, we're here to help your child/children move. In our classes we make fitness fun with games and movements that will help them sleep soundly tonight! Your child will improve coordination, build endurance, strength, and increase flexibility through age appropriate activities such as, obstacle courses, agility exercises, and plyometrics exercises. We also cover basic sport skills. We keep fitness fun!
Fitness For All is a sports, fitness and physical education program for children ages 2 to 11.
The goal of every activity is to have fun. If a child loves having fun, in time they will love playing. And for some, it will eventually turn into a passion. 25 years of coaching experience has taught us that children who are introduced to sports early find it much easier to fit in socially once they reach elementary school because they have the confidence to join playground activities. Active children consistently do better physically, mentally and emotionally than other children as they age.